Sleep is a great gift to our body. Sleep is a time where body rests, physically and mentally; which is required for the rejuvenation.
Sleeplessness or insomnia results from disturbance at physical and or mental plane. It is more of the disturbance at the level of mind and emotions, which activate the brain in such as way that one tends to have either delayed, sleep, interrupted sleep or unrefracting sleep. Without at least six hours of sound sleep, body and mind may end up feeling fatigue, the next day.
Chetan Gandhi, Mumbai, India - Sleeplessness
Feeling good. It feels that your medicine has helped a lot to improve my sleeplessness.
S. M. M., India, - Sleeplessness
Within 2 months of starting the treatment with Dr Shah, my sleep is much better, I am able to sleep well and have nice sleeping hours now, the dandruff has gone. This has made me very relaxed mentally and although I am still on hormonal treatment for PCOD but after this quick response in my other medical problems I am very hopeful that Dr Shahâ€™s medicines will help me with that.
Sleeplessness and anxiety find excellent result with Dr. Shah’s medicines. - Sleeplessness
46 years old home maker, Mrs. H. B. B. (Patient Identification Number - 19467) visited Lifeforce clinic on 17th July, 2012. She was accompanied by her husband. She complained of sleeplessness since 2 years. It has increased since 2 months. Her sleep would be disturbed by fearful dreams. With fear she would shiver. In her dreams , she would frequently see death of any family member, relative or an unknown person. She would see accidents occurring while traveling in her dreams. This would make her irritable and would cause difficulty in concentrating on house hold chores. She would easily take tension regarding daily routine house work. She would feel mild heaviness and buzzing sound in ears. ...read in detail
A 53 years old lady with insomnia for the past 20 years, couldn't sleep at all throughout the night. - Sleeplessness
A 53 years old lady, Mrs. S.D.(Pin Reference no. L-7921) came to the clinic with complains of insomnia for the past 20 years. She was unable to sleep at all throughout the night. She was on tranquillizers for the same. She would be able to sleep as long as the effect of the tranquillizers worked, which would be later followed by disturbed sleep. ...read in detail
Sleeping pills are popular short cuts to inducing sleep. However, there are problems with sleeping pills:
1. They are habit forming
2. They are chemical based
3. They are superficial
4. They are short lasting, required to be used daily
Is there an alternative to chemical based sleeping pills?
Yes, of course. There are excellent medicines in homeopathy to help one have natural sleep. However, the homeopathic medicines are not sleeping pills, that is, they do no induce sleep. Homeopathicmedicines help your body to have a natural sleep pattern, they improve quality of sleep and thus stop you dependency on sleeping pills.
If you are already on some sleeping pills, you may start with homeopathy and slowly reduce your intake of sleeping pills.
All about Sleeplessness: www.askdrshah.com/app/Sleeplessness